Based on symptoms and diagnosis methods, we will also discuss differentiating between true gynecomastia and pseudogynecomastia. Furthermore, we’ll explore the psychological impact of this condition on bodybuilders during competitions and their coping mechanisms for dealing with negative emotions.

Finally, we’ll provide an overview of non-surgical treatment options such as hormonal therapies and lifestyle changes to reduce chest fat and surgical treatments like liposuction or excision surgery targeting excess breast tissue. Our discussion on bodybuilder gynecomastia treatment concludes with essential information about recovery processes and post-surgery care that ensures optimal results.

Symptoms and Diagnosis of Gynecomastia

Gynecomastia is a condition that affects many men, especially bodybuilders. Spotting the signs early can be beneficial to obtain suitable treatment and preventing further issues. This section discusses the physical signs indicating gynecological issues and how to differentiate between true gyno vs. pseudogynecomastia.

Physical Signs of Gynecomastia

Some common symptoms of gynecomastia include:

• Excess fat deposits around the chest area
• Puffy or swollen nipples
• Asymmetrical breast growth (one side larger than the other)
• Tenderness or pain in the affected area

If you notice any of these symptoms, it’s essential to consult with a medical professional for an accurate diagnosis.

Differentiating Between True Gyno vs. Pseudogynecomastia

True gynecomastia:

This condition occurs when there is an actual increase in glandular breast tissue due to hormonal imbalances. A healthcare provider may perform a physical examination and blood tests to check hormone levels (source). In some cases, imaging studies like mammograms or ultrasounds might be necessary for confirmation.

Pseudogynecomastia:

In contrast, pseudogynecomastia results from excess fatty tissue accumulation without glandular enlargement. This type often arises due to obesity or weight gain. A healthcare provider can usually differentiate between the two by conducting a thorough physical examination and assessing your medical history.

Accurately distinguishing between true gynecomastia and pseudogynecomastia is essential, as the treatment plan will depend on the underlying cause. For instance, weight loss through diet and exercise might be sufficient to address pseudogynecomastia, while hormonal therapy or surgery could be necessary for true gyno cases (source). By recognizing the symptoms early on and seeking a proper diagnosis from a qualified professional, you can take appropriate steps toward addressing this condition effectively.

Psychological Impact on Bodybuilders with Gynecomastia

Enlarged breasts can crush a bodybuilder’s self-esteem due to societal expectations surrounding masculinity. Enlarged breasts can cause bodybuilders to experience feelings of embarrassment, shame, depression, and anxiety which can detrimentally impact their quality of life. Let’s discuss the effects on confidence during competitions and coping mechanisms for dealing with negative emotions.

Effects on Confidence During Competitions

Gynecomastia can be distressing for bodybuilders who compete professionally or as a hobby. The condition often leads to self-consciousness about one’s appearance on stage and may cause some athletes to avoid competing. Many men experience this issue, including fellow competitors. Acknowledging the problem and seeking treatment options like surgery or hormonal therapy can help restore confidence in one’s physique.

Coping Mechanisms for Dealing with Negative Emotions

Navigating the emotional challenges associated with gynecomastia requires resilience and determination. Here are some helpful strategies:

• Educate yourself: Learn more about gynecomastia causes, treatments available at Gynecomastia LA, and ways to prevent it from recurring post-surgery.
• Talk openly: Share your experiences with trusted friends, a physician or family members who can provide support during difficult times.
• Join support groups: Connect with others facing similar challenges through online forums or local support groups, which can offer valuable insights and encouragement.
• Focus on self-improvement: Engage in activities that promote physical and mental well-being, such as regular exercise, meditation, or therapy sessions with a licensed professional.

Engaging in these techniques can be beneficial for managing the psychological impact of gynecomastia and cultivating greater self-assurance. Recovery takes time and effort but is ultimately worth it for improved confidence and overall quality of life.

Non-Surgical Treatment Options for Gynecological Issues

Gynecomastia can be a challenging condition to deal with, especially for bodybuilders who take pride in their physique. Fortunately, non-surgical treatment options may help alleviate the symptoms and improve the appearance of the chest area. These treatments include hormonal therapies, lifestyle changes, and compression garments.

Hormonal Therapies (Selective Estrogen Receptor Modulators)

Block estrogen on breast tissue with selective estrogen receptor modulators (SERMs). Gynecomastia signs that may be brought on by steroid use or other hormonal discrepancies can potentially be lessened through SERMs. Some common SERMs used for this purpose include tamoxifen and raloxifene. Before beginning any hormonal therapy, it is recommended to consult with a doctor to determine the proper dosage and monitor potential side effects.

Lifestyle Changes Focused on Reducing Chest Fat

• Diet modifications: Eat healthy foods rich in balance; lean proteins, healthy fats, whole grains, fruits, and vegetables while avoiding processed foods high in sugar & unhealthy fats. This can aid weight loss, potentially reducing excess fat deposits around your chest area.
• Targeted exercise routines: Incorporate exercises specifically designed to target chest muscles, such as push-up variations (incline push-ups or decline push-ups), chest flies, and bench presses to tone the pectoral muscles & improve the overall appearance.

Compression Garments for Temporary Relief

Compression garments, such as vests or shirts, support and reduce gynecomastia’s visibility. They work by applying pressure on breast tissue which helps flatten the chest area making it less noticeable under clothing. While compression garments don’t treat the underlying cause of gynecomastia, they can offer temporary relief from discomfort and self-consciousness associated with this condition during workouts or social situations.

Surgical Treatment Options for Gynecomastia

Got man boobs? Don’t fret; surgical treatments can help you get your desired chest shape. Depending on the severity of your condition, surgery such as liposuction, excision, or a combination of both may be recommended to help you achieve a more chiseled chest. Remember to choose a surgeon who has performed gynecomastia surgery on many patients. Treating gynecomastia is a specialized surgical skill.

Liposuction: Suck That Fat Out

If you’re dealing with excess fat deposits in your chest area, liposuction can help. This minimally invasive procedure involves using a thin tube to suction out unwanted fat cells, leaving you with a flatter, more contoured chest in the right places.

Excision: Bye-bye, Glandular Tissue

For cases involving enlarged glandular tissue behind the nipples, excision surgery is the way to go. This procedure removes the glandular tissue and any surrounding skin if necessary, resulting in minimal scarring. If more bulk is desired in the pec area, removed fat can be transplanted to the right area for shaping.

Combo: The Ultimate Treatment

• Hormonal therapies (Selective Estrogen Receptor Modulators)
• Lifestyle changes focused on reducing chest fat
• Compression garments for temporary relief
• Gyno Surgery to remove glands and fat

Liposuction and excision surgery may be recommended for the best possible results. This approach allows surgeons to simultaneously address both fatty and glandular tissue, leaving you with a sculpted, masculine chest. Specifically, VASER ultrasound-assisted liposuction is state-of-the-art for debulking and sculpting the area.

Recovery Process and Post-Surgery Care

After gynecomastia surgery, follow proper recovery guidelines to ensure a smooth healing process. Bruising, swelling, and pain may be expected, but with the right care regimen, you can return to your regular exercise program quickly. If your surgeon used VASER lipo, the bruising and pain would be minimal.

Wearing Compression Garments

Compression garments reduce swelling and provide support to the chest area. Wear them continuously for a few weeks after the procedure or until advised otherwise by your medical professional.

Avoiding Strenuous Activities

Avoid heavy lifting or intense workouts until cleared by your surgeon. Light exercises like walking can be resumed within a week after surgery, while more vigorous activities may require waiting up to 4-6 weeks.

Attending Regular Check-Ups

• Schedule regular check-ups with your surgeon to monitor progress and ensure no complications arise during healing.
• Your doctor will assess incision sites, address any concerns about pain management or medication usage, and provide guidance on when you can return to normal daily activities, including exercise routines.

Caring for Incisions & Scars

Proper care of incisions is vital in preventing infections and promoting optimal scar healing results:

1. Keep the incision area clean and dry, following your surgeon’s instructions on wound care.
2. Avoid exposing scars to direct sunlight for at least six months post-surgery, as this can lead to darkening or thickening of scar tissue. Use sunscreen with an SPF of 30 or higher when outdoors.

By adhering to these guidelines and maintaining open communication with your medical team, you can expect a smooth recovery process, ultimately achieving a toned and masculine chest appearance.

FAQs in Relation to Bodybuilder Gynecomastia Treatment

Can bodybuilding cure gynecomastia?

Bodybuilding cannot cure true gynecomastia caused by excess glandular tissue, but it may improve the appearance of pseudogynecomastia due to fat deposits. Medical or surgical treatments are often necessary for true gynecomastia.

How do bodybuilders fix gyno?

Bodybuilders can fix gyno through non-surgical options like hormonal therapies, lifestyle changes, and compression garments or surgical options like liposuction or excision surgery to remove excess breast tissue and glandular tissues behind the nipple area.

How to reduce gyno from steroids?

To reduce steroid-induced gyno, consider discontinuing or reducing the use of anabolic steroids under medical supervision and implementing aromatase inhibitors to control estrogen levels. Consult with a healthcare professional about treatment options such as SERMs or surgery for persistent cases.

Conclusion

Bodybuilder gynecomastia treatment is no joke, but it’s important to understand the causes, symptoms, and treatment options available to avoid man boobs.

• Anabolic steroid use and estrogen dominance are common culprits of gynecomastia in bodybuilders, leading to physical signs differentiating true gyno vs. pseudogynecomastia.
• The psychological impact on bodybuilders with gynecomastia is significant, affecting confidence during competitions. However, non-surgical treatments such as hormonal therapies or lifestyle changes focused on reducing chest fat may provide relief.
• Surgical options like liposuction or excision surgery can also be effective for optimal results, but the recovery process and post-surgery care are essential for successful treatment.

Don’t let gynecomastia get you down; check out credible sources for more information on treatment options and take control of your bodybuilding journey.

Make an appointment for your complimentary consultation with Dr. Moein today! Call for an appointment at 424-279-5801 seven days a week from 8 am to 8 pm or fill out our contact form. One of our appointment coordinators will contact you shortly.

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Teenage Gynecomastia: How to Ask for Help from Parents?

The post Bodybuilder Gynecomastia Treatment: Comprehensive Guide appeared first on Gynecomastia Center of Los Angeles.

Puffy nipples are a condition in which the nipples appear raised and puffy as if filled with air or fluid. Puffy nipples can occur in both men and women, and various conditions may be the cause. In men, they are often associated with gynecomastia, where the male breasts enlarge, sometimes as much as a woman’s small breasts.

A hormonal imbalance that leads to an expansion of breast tissue is the root cause of gynecomastia. Other medical problems, such as thyroid disease, liver disease, kidney disease, or certain drugs, puberty can also cause puffy nipples. In women, puffy nipples may be because of pregnancy or breastfeeding.

While they can sometimes indicate a medical problem, the condition is usually harmless and does not require treatment. However, if you are experiencing pain, discomfort, or extreme embarrassment due to your puffy nipples, you should consult your doctor.

What is Gynecomastia?

The expansion of male breast tissue defines a medical condition called gynecomastia. It is commonly brought on by a hormonal imbalance, usually due to elevated estrogen or low testosterone. Obesity is a major factor and can also be the root factor in causing the imbalance. Genetics can predispose men to gynecomastia as well.

Gynecomastia can occur at any age but is more common among adolescents and older men. Symptoms may include tenderness, swelling, fatty tissue, pain in the chest area, and puffy nipples.

Gynecomastia is usually not a serious health concern and often resolves independently without treatment. However, medical treatment may be required if gynecomastia persists for over two years or causes distress or embarrassment. Treatment options may include lifestyle changes, such as quitting smoking or reducing alcohol consumption, medications such as anti-estrogens, and surgery to remove the extra breast tissue.

You must consult a doctor for further evaluation and personalized treatment recommendations if you have gynecomastia.

Common Symptoms of Puffy Nipples

Puffy nipples, also known as gynecomastia, are a condition experienced by many men. It is characterized by swollen breast tissue and can occur due to an imbalance of hormones, such as increased estrogen or decreased testosterone levels. Other factors that can contribute to puffy nipples include:

• Obesity
• Body fat deposits in the chest area.
• Exposure to certain medications or steroids
• Thyroid disorders
• Certain cancers
• Smoking

Symptoms of puffy nipples may include tenderness, swelling, pain in the chest area, and visible enlargement of the nipples. If you experience any symptoms associated with puffy nipples, you must speak with your doctor for further evaluation and treatment recommendations.

Difference between Puffy Nipples and Gynecomastia

Puffy nipples and gynecomastia are two different conditions that can affect men’s breast tissue.

• Puffy nipples occur when the nipple area is swollen, but the surrounding skin and tissues isn’t affected. This condition is rarely associated with any other medical issue.
• On the other hand, gynecomastia is a medical condition in which male breast tissue enlarges and is sometimes accompanied by physical discomfort

Some men have puffy nipples and gynecomastia, particularly in the case of obesity.

Psychological Effects of Having Either Condition

Having either gynecomastia or puffy nipples can have a negative psychological effect on an individual. For those who suffer from gynecomastia, it can be embarrassing and uncomfortable to have enlarged male breast tissue. It can lead to insecurity and self-consciousness that can be difficult to cope with. As a man, if your breast tissue or nipples protrude in may types of clothing, it is understandable that you might feel self-conscience.

Puffy nipples often don’t have the same stigma attached to them as other forms of gynecomastia, but they can still be a source of embarrassment and shame for many men. The physical discomfort associated with both conditions can also add to feelings of depression and anxiety. It is important to seek professional help if you are struggling with your mental health due to having either condition.

Diagnosis and Treatment Options for Each Condition

Diagnosis and treatment options for gynecomastia and puffy nipples vary depending on the cause. Sometimes, a simple physical exam may be sufficient to diagnose the condition. Ultrasound or mammography are imaging examinations that can find hidden medical problems.

Depending on the cause, treatment methods range from dietary and activity modifications to drugs or surgery. Instances of severe gynecomastia or puffed nipples not responding to previous therapies are often the only ones that warrant surgery. Confirm that the surgeon you work with is board-certified and has experience dealing with these conditions.

Physical examinations can identify any lumps or masses that could show a more serious medical issue. Ultrasounds and mammograms can help further to diagnose the underlying causes, including tumors or cysts. For those with puffy nipples, it is important to ensure that any discharge from the nipple is tested for infection; this can help determine if any other contributing factors need to be addressed.

Treatment Options for Both Conditions – Medical and Natural Approaches

Treatment options for puffy nipples and gynecomastia vary depending on the underlying cause. For those with puffy nipples, treatment may include antibiotics or antifungal medications if an infection is present. Surgery may occasionally be required to remove extra tissue or fat from the area. For mild cases of gynecomastia, hormone therapy or anti-androgen drugs may be prescribed by a doctor to reduce breast size. In more severe cases, liposuction or surgical removal of excess skin and glandular tissue may also be necessary.

In addition to medical treatments, natural approaches can help reduce symptoms and improve overall appearance. Exercising regularly, maintaining a healthy diet, reducing stress levels, and avoiding certain medications that can contribute to the condition can all be beneficial in helping manage symptoms.

Topical creams such as tea tree oil or green tea extract have been found to reduce inflammation in puffy nipples. At the same time, herbs like dong quai and chaste berries have been used traditionally to treat gynecomastia. Consulting with a holistic health practitioner is recommended when exploring natural treatments for either condition.

If Surgery Is The Best Option

Suppose you have a clear diagnosis and are confident that puffy nipples or gynecomastia has no underlying, resolvable medical condition and is unlikely to respond to non-surgical treatment. In that case, your next step may be surgery. Both conditions have straightforward ways to be corrected surgically.

Removal of excess and glandular tissues may correct your condition. Some cases benefit from liposuction of fatty areas in the chest. To learn more about surgical treatments, see our page on the topic.

To schedule a complimentary consultation, visit our Contact page.

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Why Do I Have Puffy Nipples as a Man?

The post Gynecomastia Puffy Nipples – Are They the Same Thing? appeared first on Gynecomastia Center of Los Angeles.

Puffy nipples can occur at any age but are more common in young adults. Men who experience this embarrassing condition often want to know how to hide their deformity from others. This becomes difficult when the puffiness can be viewed through clothing. While other men have normal-looking chests, puffy nipples become obvious, like a car with its bright headlights on at night.

If you find yourself lamenting your physical appearance on account of your puffy nipples, you have come to the right place. We are going to discuss various ways to hide gynecomastia and puffy nipples to stave off further embarrassment. And, as you may have hoped, you will also find ways to rid yourself of this troublesome condition for good.

What Causes Puffy Nipples to Form?

Puffy nipples in men are fairly common and male breast enlargement is to blame. It is estimated that 32% to 65% of all males suffer from gynecomastia at least once during their lifetimes. A good portion of these cases is accompanied by puffy nipple areola complex.

Gynecomastia – a term that originated from the Greek word for breast (mastos) – is caused by elevated levels of the female hormone estrogen in the body. The hormone spike occurs most frequently during puberty but can also have other causes, such as obesity, drug use, steroid abuse, medications, and underlying conditions.

For most teen boys and men who have puffy nipples, aesthetics is the primary concern. The condition is considered benign and traditionally is not accompanied by discomfort or pain. There are exceptions. Some men with puffy nipples can experience soreness, discomfort, and discharge.

Even if his nipples don’t hurt or are not leaking any fluid, the man can still suffer emotionally. Gynecomastia and puffy nipples can contribute to psychological discomfort, leading to anxiety, mood changes, and extreme self-consciousness. The condition can also lead to eating disorders, reduced libido, and depression.

The shame some men feel about nipple puffiness is perfectly described in the article Man to Man in Men’s Health Magazine by Shalom Auslander. “Bruce Lee, now there were some nice nipples. Bruce Lee’s nipples looked like Bruce Lee – tight, small, perfectly formed. His nipples looked as if a master artist at the peak of his craft had painted them on with the tip of a thin sable brush. My nipples looked like the work of a cross-eyed kid with a crayon who’d spent an hour trying to draw two circles, gave up, and made them into googly eyes. And there was something underneath them.”

Auslander is describing the lumps he felt underneath his areola complex, which were caused by the excess glandular tissue that is at the heart of the gynecomastia condition. This tissue can only be permanently removed by male breast reduction surgery (otherwise referred to as gynecomastia surgery).

But what if you are not ready for surgery? Is there not some way you can hide gyno and your puffy nipples, temporarily or permanently? Let’s take a look at some options.

How to Hide Gyno and Puffy Nipples

Pinch Your Nipples

If you have to take your shirt off to swim or find yourself becoming intimate with a new partner, sometimes pinching the areolar skin can cause the tissue to contract. This can momentarily hide the fact that your nipples are soft and pointy. You get the same effect when your body becomes cold. This could cause you to pray for colder days when your nipples will constrict enough not to be noticeable.

Cover Up

The most obvious method of hiding gynecomastia and puffy nipples is to refrain from wearing form-fitting shirts. Many men who have this condition wear baggy or multiple layers of clothing. While this strategy may work in the wintertime, it is not viable for the hotter summer months. You may also look out of sorts trying to hide gynecomastia at the beach by wearing a hoodie. Wearing baggy sweatshirts and multiple layers of clothes could cause you to suffer from hyperthermia.

And you may feel left out if your friends go swimming while you remain too afraid to remove your shirt. Most men rip their shirts off without a second thought during exercise or while swimming. But when you have puffy nipples, taking your shirt off is like ripping your pants down and hoping people won’t judge you.

Male Bra or Bandaging

The male bra is described in the book The Male Breast: What You Should Know About Gynecomastia by Sreekar Harinatha. “The male bra is a compression vest that is used following surgical correction for a few weeks so that the surgical swelling reduces faster. Many misguided boys wear it under their shirts to compress the breasts hoping that it would not show through their clothes and also hope that wearing it long enough would make the gland disappear.”

Others try bandaging or tape, where they roll bandages meant for sprains or sticky tape around their chests to hide their puffy nipples. The male bra and bandaging or trying to hide gynecomastia with tape can lead to skin damage and rashes due to tightness and skin irritation.

How to Hide Gynecomastia with Exercise

Body fat is a key component of gynecomastia. By losing weight, you may be able to give your chest manlier contours, as well as hide your puffy nipples. Strive to get at least 30 minutes of cardiovascular exercise at least 3 times per week. For maximum results, limit your calories. Download a calorie-counting app and challenge yourself to improve your results week after week and month after month.

For the absolute best results, pair your cardio with weight-training exercises. We will cover this more thoroughly in the next section.

How to Treat Puffy Nipples in Men

Pinching your nipples, covering up, and losing weight are ways you can hide or minimize the appearance of your nipples. It is not recommended to wear binding garments or bandages that can lead to separate issues. But instead of merely hiding the problem, there may be steps you can take to eradicate the problem temporarily or permanently.

Build Your Chest Muscles

Targeted chest exercises could theoretically reduce the puffiness of your nipples and give your chest a better shape. Engaging in exercises like chest dips, pushups, chest flyes, and incline bench presses can develop your chest enough to minimize the puffy effect.

For maximum effect, choose a handful of chest exercises to perform during each workout. Perform a few sets with a greater number of repetitions, such as 1 to 3 sets of 8 to 12 reps. A chest workout 3 times per week for 20 minutes each should do the trick. Make sure you rest at least once per week.

Balance your chest workouts with some type of full-body cardio like walking, running, or swimming to balance out your fitness routine. You should also increase your weight, intensity, sets, and reps as you grow stronger. Switch out exercises every few weeks so that your body does not grow accustomed to them.

While this routine can help with puffy nipples, it should be noted that enlarged male breast tissue is not related to the chest muscle. This means that, for some men, losing weight and working the chest area may not do anything to hide or mitigate the pointiness of their nipples. In some cases, building a more developed chest may make the puffy nipples more noticeable.

Change Your Diet

We have established that puffy nipples are caused by an increase in estrogen. Making dietary changes could help you boost your testosterone and simultaneously decrease fat. Foods that lead to higher levels of testosterone in the body include tuna, ginger, beans, garlic, shellfish, beef, oysters, blueberries, egg yolks, and cruciferous vegetables like broccoli.

Herbal Supplements

Some experts believe that taking certain herbal supplements can boost testosterone and treat puffy nipples. Examples include devil’s claw, milk thistle, passionflower, dandelion, and turmeric. You should ask your doctor before taking any herbal supplements as some can cause unpleasant side effects. Herbs can also have dangerous interactions with prescription or over-the-counter medications.

Gynecomastia Surgery

What do you do when covering up with clothing isn’t cutting it? How do you proceed when you have tried dieting and working out only to find that your chest and nipples look more pronounced? It is at that point that you should schedule a consultation with a qualified gynecomastia surgeon.

Gynecomastia surgery aims to remove the excess fatty and glandular tissue that leads to the appearance of female-like breasts. The procedure can also resize and reshape the areola complex to prevent your nipples from looking puffy, pointy, or extended to any degree.

Male breast reduction surgery, as the procedure is commonly known, is highly customizable. Some men have a majority of glandular tissue that leads to their male breast growth. Other men have mostly fatty tissue. Then there are the men with a combination of glandular and fatty tissue. A gynecomastia specialist uses specific techniques to address each of these problems.

Liposuction

Female breast tissue is mostly fat. The same can be said for male breasts. Liposuction is a cosmetic surgical technique that removes unwanted fat cells permanently. Cosmetic surgeons have the option of using traditional liposuction or higher-tech versions like VASER liposuction.

With traditional liposuction, a tumescent fluid is inserted into the treatment area through small incisions. This liquid contains a numbing agent that deadens the area for your comfort. Fat cells are also liquified by the mixture, which makes them easier to extract. The fluid and fat cells are suctioned out using a thin tube known as a cannula that is attached to a vacuum-like apparatus. Recovery time for traditional liposuction can take up to six weeks.

VASER liposuction uses sound amplification energy to liquefy fat cells instead of using a liquefying agent. With traditional lipo, the cannula is moved back and forth vigorously under the skin to release fat from the surrounding tissues. This can lead to bruising and bleeding post-surgery. VASER uses only sound energy, which is safer on surrounding tissues and leads to faster recovery. You can be back to your normal routine in a couple of weeks. VASER is also useful for etching the body’s musculature, which is attractive to men with puffy nipples who also happen to be bodybuilders.

Tissue Excision

Gynecomastia is primarily caused by excess glandular tissue. This tissue must be removed if you hope to achieve more masculine chest contours. There are 4 grades of gynecomastia ranging from mild to severe. At the more severe end of the spectrum, excess skin may be involved. Tissue excision can also be used to remove this extra tissue to masculinize the chest.

Check your insurance provider to see if gynecomastia surgery is covered. Some insurers will cover some or all of the costs.

Your health insurance provider is more likely to cover the fees involved with the surgery if your doctor sends a letter of medical necessity. This letter should state that having puffy nipples or an underlying condition that caused them is negatively affecting your health.

Stop Living with Puffy Nipples. Get Help Starting Today

Puffy nipples showing through your clothing are akin to taking a bullhorn and advertising to the world that you are different from other men. Some boys and men get made fun of because of their disparate appearance. Pillow nips or puffy nips are mocking nicknames that may be lobbed their way. If you have ever faced this kind of ridicule, there is hope.

 

Instead of devising ways to hide man nipples, consider the permanent solution: Gynecomastia surgery.

If surgery scares you, it shouldn’t. Finally, you have a way to fix the very thing that causes you so much distress. American billionaire heiress and businesswoman Aerin Lauder once said, “Do I believe in plastic surgery? Yes, if something is wrong and you can modify it. For certain people, it’s right.”

If you have puffy nipples, cosmetic surgery such as male breast reduction could be the answer you seek for greater self-esteem, a positive outlook on life, and improved socialization. All men with gyno should consider this permanent resolution to this psychologically unbearable condition.

 

To get help for your gynecomastia and puffy nipple problem, call the Gynecomastia Surgery Center of Los Angeles.

Doctor Babak Moeinolmolki is one of the premier gynecomastia doctors in Southern California. He can even help if you currently live out of town. Instead of randomly Googling “help for gynecomastia near me,” Schedule a consultation with Doctor Moeinolmolki by dialing (310)694-4486. This one phone call could be the most important call you make this year.

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Working Out After Gynecomastia Surgery for a More Attractive Chest

The post How to Hide Puffy Nipples in Men appeared first on Gynecomastia Center of Los Angeles.

As with all surgeries, scarring after Gynecomastia surgery is possible. If you’re worried about scarring after Gynecomastia surgery, you don’t have to be.

After learning more about scarring after Gynecomastia surgery using the helpful information below, you will soon see that the benefits of surgery far outweigh any negatives, scarring included.

What is Gynecomastia?

To begin, it helps to define what we’re attempting to treat. Gynecomastia is a medical term that is characterized by enlarged breast tissue in men, though the condition can appear at any age. The condition is sometimes crudely referred to as man boobs.

Gynecomastia is typically the result of hormonal changes, but can also occur because of obesity, heredity, and the use of some medications.

Male gyno can cause emotional distress, but the true effects seem to hurt the man’s self-esteem the most.
There are essentially two forms of gynecomastia. There’s true gynecomastia, which is caused by glandular tissue underneath the areola. Then there is pseudogynecomastia, where fatty tissue has caused the breasts to swell.

Gynecomastia surgery is an effective treatment for this excessive breast growth.

How Does Gynecomastia Scar Form?

Surgical treatments typically require incisions. This cutting of tissue allows the surgeon to access the tissues underneath the skin. In some cases, the surgeon will cut away a portion of skin entirely. This is the precise technique used in male breast reduction surgery, otherwise known as gynecomastia surgery. Male breast reduction surgery is one of those procedures that is customizable for the patient.

Depending on the severity and type of gynecomastia, the surgeon can excise tissue, liposuction fatty tissue, or utilize both techniques.

With liposuction, a small incision is made before a thin tube known as a cannula is inserted into that entry point. The cannula is used to break up and suction the fat from the chest area. A numbing agent will be used beforehand to minimize discomfort.

When excess mammary gland tissue is present, the surgeon will make an incision that allows the gland tissue to be removed entirely. If excess skin exists, that tissue can be cut away before the rest of the chest is tightened and sutured.

What Can You Expect from Gynecomastia Surgery Recovery?

The gynecomastia surgeon will give you a compression garment to wear after surgery. It is important that you listen to all recommendations so that you heal properly. The compression garment contains foam pieces that hold your surgical site in place and improve circulation around the area. You will be told how long to wear the garment. In some cases, you may need to wear the compression vest for up to 18 hours per day for four weeks. Your time may vary.

Your doctor will advise that you refrain from vigorous exercise for at least a few weeks. This includes doing extensive housework, engaging in aerobics, or even taking long drives. Don’t lift more than ten pounds until your doctor gives you the green light to lift heavier objects.

You’ll be scheduled for a postoperative visit with your surgeon following your surgeon. The purpose of this appointment is to assess your progress and determine how you’re healing.

Gynecomastia scars will also be looked at to ensure they are healing and fading as expected.

Are Gynecomastia Scars Permanent?

When an incision is made, the cut reacts to the trauma created by the scalpel by forming a scar. Surgical scarring is permanent, but there is good news.

Since male breast reduction surgery is categorized as an elective or cosmetic surgery, significant effort is made by your surgeon to place your incision scars within the natural folds of your body.

The idea is to give you a more aesthetically pleasing chest. Having hidden scars will complete the effect.
With an improved upper body and concealed scars, surgery can enhance your self-image and confidence.

How Long Do Gynecomastia Scars Take to Heal?

Once you come out of surgery, the healing process for your scars begins. The cuts made during the procedure will eventually fade. They may go from a pink to a color that more closely matches your natural skin.

The length of time it takes for your scars to heal is around a year following surgery. Your surgeon may give you tips in the meantime to help with healing and further scar concealment.

Scar Tissue Can Form Under the Skin

The incision marks you see after treatment are not the only scars you need to contend with. In the weeks or months after the procedure, you may notice a bumpy material under the skin. This is also scar tissue and is a common side effect of surgery.
If subdermal gynecomastia scar tissue does form, you might be able to break it up with a simple finger massage. Your surgeon can give you advice on how often and how much pressure to use during your follow-up appointment.

If there is no improvement with the finger technique, your surgeon may authorize Kenalog injections, which is a special formulation designed to break up scar tissue.

Scar tissue after surgery that is so severe that it can be seen under the skin may require additional surgery to remove it, though these cases are extremely rare.

What About Nipple Scars?

Surgery can also be used to correct gyno nipples. During the procedure, the surgeon can resize and reposition the areola so that the chest retains symmetry. When the nipple needs to be corrected, the surgeon will strive to hide the scarring along the natural contours of the nipple. This tends to hide the scar unless someone is truly looking closely and searching for it.

How Are Gynecomastia Scars Formed?

You know that the scars are created with each incision. But there are factors that go into how a gynecomastia scar will look.

How the Wound is Made

Take time to find the best gynecomastia surgeon. The best and most experienced surgeon is likely to make a clean incision, which heals best and provides minimal scarring.

How the Incision is Closed

Aesthetic surgeons, which include gynecomastia surgeons, are wound care specialists. Their training focuses on how to manage wounds and how to get nearly invisible scarring.

Gynecomastia Scar Management

The way you care for a scar can determine how it will look in the future. Spend time massaging the gynecomastia scar and use silicone sheets, gel, or laser treatments as recommended by your gynecomastia surgeon.

Genetics

Some people have a predisposition to scarring badly. If you are one of those people, you may find that your gynecomastia scars appear raised, thick, and ropy. While it’s not easy to fight against genetics, your surgeon may have ways of minimizing difficult to heal scars.

What Will the Scars Look Like?

Most gynecomastia surgery scars measure about 4mm in length. This is the same size of scar you would have if you had a mole removed.

With severe gynecomastia that requires extensive skin excision, there may be longer scars involved. These will most likely be flat, thin, and light pink in color.

How to Reduce the Effects of Gynecomastia Scar

There are some actions you can take to reduce the appearance of scars following your male breast reduction procedure.

Practice Good Hygiene

Your gynecomastia surgeon will give you instructions on how to care for your surgical wounds during recovery. With male breast reduction, it becomes important to guard against germs and debris while preventing infection.

Gyno surgery recovery advice typically includes moisturizing the area to keep the scarring from becoming inflamed or discolored.

Avoid the Sun

Try to avoid too much sunlight, at least until your gynecomastia treatment scars are fully healed. You can use sunscreen to protect the area, but avoiding direct sunlight entirely is always best.

When using sunscreen, go with a 30 SPF or higher and reapply as often as you can.

Stop Smoking

Smoking tobacco reduces blood supply and prevents oxygen from reaching critical tissue. This is important during surgery recovery when good blood supply and healthy oxygenated blood is critical for necessary healing.

Smoking can also delay healing, which can lead to infections, not to mention ugly scars.

Medications

Ask your gynecomastia surgeon about prescription medications that can potentially enhance gynecomastia scar healing. These might be prescription ointments that you apply regularly to help the scars fade.

Silicone Sheets

These thin plastic sheets fit over the gyno scars to help it heal and fade. The sheets match the pigment of your skin and go to work instantly. Each sheet is infused with a special medication that rejuvenates the tissue. There are also scar gels that can be applied that work in a similar manner. These treatments can reduce the size of your scars and help them match the surrounding skin.

Laser Gynecomastia Scar Treatments

You shouldn’t worry too much about your scars until they have fully healed. You might be surprised by how much they fade as the months stretch by. Once the scarring after Gynecomastia surgery are fully healed, your surgeon may recommend laser treatments if more fading is required.

Laser technology allows for a microscopic beam that targets the upper layers of the skin. The technique is effective at minimizing scarring after Gynecomastia surgery, including those that originate from a gynecomastia procedure.

Multiple laser sessions might be needed, depending on the severity of the scarring after Gynecomastia surgery.

Don’t Forget About Nutrition and Healing Aids for Gynecomastia Scar Tissue Healing

During your follow-up appointment with your gynecomastia surgeon, you will be given tips on how to eat and rest to make the most of your surgical recovery. You will be taught which foods to choose for the most nutritional benefit. These include protein rich foods and those high in vitamins and minerals.

You may also be given a list of supplements to take to aid with healing. These can improve your blood circulation, make for faster healing, and treat your scarring after Gynecomastia surgery so that they are less noticeable over time.

Some of the vitamins and supplements you may be recommended to take include Vitamin A, Vitamin C, Zinc, and Bromelain.

What Results Can You Expect with Surgery?

After your male breast reduction surgery is complete, and you have fully healed, your chest will yield a more masculine appearance.

If you have taken the time to find a skilled gynecomastia surgeon, you should have a symmetrical chest with nearly hidden scars. For some men, the scarring after Gynecomastia surgery are completely invisible for natural looking results.

Your results may vary, but you can get a good idea about the results you can expect by scheduling a consultation with a gynecomastia surgeon.

Is Surgery Worth the Chance of Gynecomastia Scar?

Now that you know more about scarring after Gynecomastia surgery, you have a decision to make. Would you rather live with your condition as it is right now? Excessive breast growth can lead to psychological distress as you begin feeling different than your peers. Some cases of male gynecomastia can come with discomfort or downright pain.

Or would you rather have your excess breast tissue reduced, even if it means a few tiny scars?

For many, the choice is clear. Having male breasts reduced can cause your self-esteem to surge. You can wear tight shirts without worrying about your female-like breasts showing, and swimming shirtless will become a no-brainer.

The first step is to seek the help of a board-certified gynecomastia surgeon who can tell you what type of gynecomastia you suffer from, and what type of treatment you’ll need.

You can schedule a consultation with Los Angeles Gynecomastia Surgeon Dr. Babak Moeinolmolki by calling our office at +1-310-694-4486. Ask about scarring after Gynecomastia surgery during your first appointment and you’ll soon see that scarring after Gynecomastia surgery are of little concern compared to the excellent results you’re sure to receive with gynecomastia surgery In & Near Los Angeles.

For More information, fill the form below or contact our gynecomastia doctors in Gynecomastia Center of Los Angeles.

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