Getting Rid of Axillary Breast Tissue: A Guide for Men

Dealing with axillary breast tissue, or as most people know it, how to get rid of breast tissue in the armpit, can be challenging.

In fact, for many men dealing with this issue, their #1 concern is…How to get rid of breast tissue in the armpit.

Understanding and addressing this condition helps men take charge of their bodies and health. If you know how to tackle excess armpit fat effectively, you’ll reach that level of comfort and confidence.

Table of Contents:

Understanding Breast Tissue

Let’s delve into the nature of axillary breast tissue. This condition affects up to 6 percent of the population and is not just excess body fat or swollen lymph nodes.

Rather, it’s a unique type of accessory breast tissue that can appear in various parts around your upper arms—most commonly in the underarm area.

Differentiating Between Excess Body Fat and Axillary Breast Tissue

You might be wondering how this differs from mere armpit fat accumulation.

The key difference lies within its biological composition—it shares similar characteristics with normal breast tissue as opposed to subcutaneous fat found elsewhere in our bodies. For instance, it’s important to note that both types contain mammary glands.

This means they’re subject to hormonal changes like those seen during puberty in boys and girls.

This type of breast tissue is also susceptible to conditions such as mastitis (breast infection) and even breast cancer.

Now let us move forward to understanding how this peculiar form of ectopic axillary breast tissue impacts men’s health aesthetics.

The Impact of Axillary Breast Tissue on Men’s Health and Aesthetics

Regarding men’s health, this breast tissue is a little-known but impactful factor.

This excess armpit fat can lead to discomfort due to its weight or friction against clothing, or just appearance. Excess armpit fat is after all, mostly found in women. It’s not something a man wants to emulate.

Physical Discomfort Associated with Axillary Breast Tissue

This isn’t just about aesthetics; it has physical implications, too.

If you’ve ever felt the uncomfortable rubbing sensation in your underarm area while moving your upper arms, that could be accessory breast tissue at play.

Psychological Impact of Axillary Breast Tissue

Beyond the physical discomfort lies an equally significant psychological impact.

For instance, having visible bulges or folds caused by extra fat in certain areas like the armpits can negatively affect self-esteem and body image.

This issue can impact up to 6% of men, so you’re not the only one in this boat.

Remember also: solutions are available, which we’ll discuss later in our post.

Addressing Ectopic Breast Tissue through Exercise

Let’s talk about exercise.

You might wonder if it can help reduce armpit fat caused by accessory axillary breast tissue.

The Role of Exercise in Reducing Subcutaneous Fat

Physical Activity Guidelines for Americans, from the U.S. Department of Health & Human Services, emphasize regular physical activity to maintain overall health and control body weight.

Surely, this helps reduce subcutaneous fat accumulation.

Limitations of Exercise in Targeting Accessory Breast Tissue

Absolutely. In fact, exercises like push-ups or chest presses could even tone up your upper arms and improve your appearance. But here’s where we hit a snag: these workouts may not significantly affect ectopic breast tissues (also called accessory breast tissue).

This is because such excess tissue extending beyond the mammary ridge consists of more than just fatty tissues; they also include glandular components resistant to changes due to diet or exercise alone.

No matter how much you sweat out at the gym trying to lose armpit fat or reduce any other excess body fat, remember that dealing with ectopic or axillary breast fats requires specialized attention, as normal workout routines cannot target them specifically.

Moving Forward…

There’s hope if you’re looking forward to removing unwanted bulges around the “bra area” resulting from swollen lymph nodes associated with enlarged breasts (or gynecomastia). Our next section will discuss some effective surgical options available today.

Surgical Options for Removing Breast Tissue

When it comes to dealing with excess breast tissue in the underarm area, surgical intervention often proves most effective.

This approach typically involves two procedures: axillary breast tissue excision and liposuction.

Surgical Excision Procedure

The surgical excision or mastectomy is a tried-and-true method of removing accessory breast tissue.

In this process, surgeons make an incision in the armpit fat region to remove the unwanted extra fat and any ectopic breast tissues present there.

Liposuction Procedure

Liposuction, on the other hand, uses a suction technique to eliminate fatty tissues from your underarm area effectively.

This less invasive option can be particularly appealing if you want to reduce discomfort while improving aesthetics without undergoing extensive surgery. Remember that these treatments are generally performed as outpatient procedures under local anesthesia.

They offer minimal recovery time compared to more invasive surgeries. Understanding all available options will help ensure you choose what’s best for your unique situation.

Axillary Breast Tissue

Post-Surgical Care and Recovery

After your procedure to remove excess armpit fat, what’s next?

The recovery process begins.

Immediate Post-Operative Care

Your surgeon will provide specific instructions for post-operative care.

This usually includes how to manage pain, prevent infection, and when you can resume daily activities.

Long-Term Recovery Plan

A long-term plan is also crucial in ensuring a smooth transition to normal routines, paving the way for improved mobility of upper arms.

Now, let’s move on from immediate care after surgically removing breast tissue.

Let’s discuss choosing an experienced cosmetic surgeon who specializes in removing accessory breast tissues safely and effectively.

Choosing a Qualified Surgeon

Your journey to eliminate excess armpit fat begins with choosing the right surgeon.

This is crucial as it determines your surgical outcome and overall experience.

Finding an Experienced Cosmetic Surgeon

You need a surgeon specializing in accessory axillary breast tissue removal and gynecomastia, not just any surgeon.

This is good starting point.

Credentials Matter

The chosen professional should have relevant certifications and extensive training in this field.

Evaluating Past Work

A look at before-and-after photos from previous surgeries gives you insight into what to expect post-surgical excision or liposuction procedures.

Patient Testimonials: A Wealth Of Information.

Genuine patient reviews give you first-hand information about others’ experiences under similar circumstances.

In conclusion, finding the best person to remove that extra breast tissue isn’t daunting when done systematically.
Take one step at a time. You’re on your way toward getting back control over how you look.

FAQs in Relation to How to Get Rid of Breast Tissue in Armpit

How do you get rid of axillary breast tissue naturally?

This type of breast tissue cannot be eliminated naturally. Exercise may reduce overall body fat but not specifically target this excess tissue. Medical consultation is recommended for accurate diagnosis and treatment options.

What is extra breast tissue under the armpit?

Extra breast tissue under the armpit is a condition where additional mammary gland tissues develop outside the normal chest area, often in the armpits.


  • Understanding axillary breast tissue is the first step in your journey to reclaiming comfort and confidence.
  • You’ve learned that it’s more than just excess body fat, impacting both physical health and aesthetics.
  • Exercise can help but has its limitations when dealing with this specific condition.
  • Surgical options like excision or liposuction are effective treatments offering relief from discomfort and improved appearance.
  • Careful post-surgery recovery ensures a smooth return to normal activities.

For those looking to take action against breast tissue in the armpit, consulting a qualified plastic surgeon specializing in removing excess fat can relieve discomfort and improve appearance.

At Gynecomastia LA, our expert team is dedicated to helping men regain their self-esteem through successful gynecomastia surgery procedures.

Don’t let the removal of axillary breast tissue hold you back any longer – reach out today for a consultation at Gynecomastia LA. For your complimentary appointment, you may also call 424-279-5801 seven days a week from 8 am to 8 pm PST.

A man posing for a post.

Dr.Babak Moeinolmolki

LA Cosmetic Surgeon Dr. Moein is board-certified by the American Board of General Surgery.

Find out if Gynecomastia Surgery is Right for You!

Learn about your options for male breast reduction surgery (Gynecomastia surgery) in & near Los Angeles by scheduling a free consultation with Dr. Moein.

Here, you are guaranteed an exceptional patient experience.

From the moment of your initial meeting to surgery and beyond, your health and body shape goals will take top priority.
Contact Us to schedule your free consultation with one of the best Gyno doctors in Los Angeles!

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